Sweets · Nutrition facts

Chocolate Cake

by Sainsburys

417 kcal per 100 g, with 4.9 g protein, 53.4 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (64.64 g)
Calorie dense
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Chocolate CakeNutri-Score ECompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
5% of calories
53.4 g
Carbs
52% of calories
20.1 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar33.9g
Saturated fat9.3g46% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00454926 · Data last verified:

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Common questions

How many calories are in Chocolate Cake?

Chocolate Cake by Sainsburys has 417 kcal per 100 g. One serving (65 g) is about 270 kcal.

How much protein is in Chocolate Cake?

Chocolate Cake contains 4.9 g of protein per 100 g — about 3.2 g per 65 g serving.

Is Chocolate Cake high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Chocolate Cake high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Chocolate Cake have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (33.9 g), saturated fat (9.3 g). Overall that places it in band E.

How much Chocolate Cake is 100 calories?

About 24 g of Chocolate Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Cake high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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