Snacks · Nutrition facts

Sablés

512 kcal per 100 g, with 6.5 g protein, 67 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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SablésNutri-Score ECompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
67 g
Carbs
53% of calories
24 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Sugar28g
Saturated fat16g80% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229580024405 · Data last verified:

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Barcode

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3229580024405

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Common questions

How many calories are in Sablés?

Sablés by Beurlay has 512 kcal per 100 g.

How much protein is in Sablés?

Sablés contains 6.5 g of protein per 100 g.

Is Sablés high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Sablés high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Sablés high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Sablés have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sugar (28 g), saturated fat (16 g), sodium (480 mg). Overall that places it in band E.

How much Sablés is 100 calories?

About 20 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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