Coup Double Bio Bjorg

Coup Double Bio Bjorg by Bjorg has 503 kcal per 100 g. One serving (10 g) is about 50 kcal.

Coup Double Bio Bjorg contains 10 g of protein per 100 g — about 1 g per 10 g serving.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (23 g), saturated fat (12 g); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band D.