Snacks · Nutrition facts

Sablé

493 kcal per 100 g, with 8 g protein, 58 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SabléNutri-Score DCompare
Amount

Showing values for 100 g

493 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
58 g
Carbs
47% of calories
25 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Sugar25g
Saturated fat14g70% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229580024917 · Data last verified:

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Barcode

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3229580024917

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Common questions

How many calories are in Sablé?

Sablé by Beurlay has 493 kcal per 100 g.

How much protein is in Sablé?

Sablé contains 8 g of protein per 100 g.

Is Sablé high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Sablé high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Sablé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sugar (25 g), saturated fat (14 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Sablé is 100 calories?

About 20 g of Sablé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé high in calories?

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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