Other · Nutrition facts

Roti De Dinde

107 kcal per 100 g, with 22.3 g protein, 0.7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De DindeNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
22.3 g
Protein
83% of calories
0.7 g
Carbs
3% of calories
1.7 g
Fat
14% of calories
Macro split
Protein 83%Carbs 3%Fat 14%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium1024mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205656010179 · Data last verified:

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Barcode

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0205656010179

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Common questions

How many calories are in Roti De Dinde?

Roti De Dinde has 107 kcal per 100 g.

How much protein is in Roti De Dinde?

Roti De Dinde contains 22.3 g of protein per 100 g.

Is Roti De Dinde a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Roti De Dinde keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Dinde high in sodium?

Yes — 1024 mg of sodium per 100 g, about 45% of the daily value.

Why does Roti De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1024 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

How much Roti De Dinde is 100 calories?

About 93 g of Roti De Dinde equals 100 kcal.

Is Roti De Dinde high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.7 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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