Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206237009964 · Data last verified:
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Common questions
How many calories are in Blanc De Pouelt?
Blanc De Pouelt by Fleury Michon has 100 kcal per 100 g.
How much protein is in Blanc De Pouelt?
Blanc De Pouelt contains 21 g of protein per 100 g.
Is Blanc De Pouelt a good source of protein?
Yes — 21 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Blanc De Pouelt keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blanc De Pouelt high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Blanc De Pouelt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Blanc De Pouelt is 100 calories?
About 100 g of Blanc De Pouelt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blanc De Pouelt a good source of potassium?
It is a moderate source: 418.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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