Other · Nutrition facts

Rôti De Poulet

104 kcal per 100 g, with 21 g protein, 0.7 g carbs and 1.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rôti De PouletNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
81% of calories
0.7 g
Carbs
3% of calories
1.9 g
Fat
16% of calories
Macro split
Protein 81%Carbs 3%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.5g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206237019475 · Data last verified:

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Barcode

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0206237019475

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Common questions

How many calories are in Rôti De Poulet?

Rôti De Poulet has 104 kcal per 100 g.

How much protein is in Rôti De Poulet?

Rôti De Poulet contains 21 g of protein per 100 g.

Is Rôti De Poulet a good source of protein?

Yes — 21 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Rôti De Poulet keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Poulet high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rôti De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Rôti De Poulet is 100 calories?

About 96 g of Rôti De Poulet equals 100 kcal.

Is Rôti De Poulet high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1.9 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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