Rote Peperoni

Rote Peperoni by chef select has 216 kcal per 100 g. One serving (150 g) is about 324 kcal.

Rote Peperoni contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

With 2.3 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 858 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (858 mg). Overall that places it in band D.

About 46 g of Rote Peperoni equals 100 kcal.

Per 100 g it has 1.6 g sugar and 21.4 g fat (7.8 g saturated). Fat provides 91% of its calories, so portion size matters most here.