Reduced Far All Butter Croissants

Reduced Far All Butter Croissants by M&S has 389 kcal per 100 g. One serving (40 g) is about 156 kcal.

Reduced Far All Butter Croissants contains 8.9 g of protein per 100 g — about 3.6 g per 40 g serving.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (12.3 g); points in favor come from protein (8.9 g). Overall that places it in band D.

About 26 g of Reduced Far All Butter Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 72.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.