Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489040910 · Data last verified:
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Common questions
How many calories are in Quinoa Aux 3 Légumineuses?
Quinoa Aux 3 Légumineuses by Lidl, Saladinettes has 172 kcal per 100 g.
How much protein is in Quinoa Aux 3 Légumineuses?
Quinoa Aux 3 Légumineuses contains 5.2 g of protein per 100 g.
Is Quinoa Aux 3 Légumineuses low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Aux 3 Légumineuses a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Quinoa Aux 3 Légumineuses have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.
How much Quinoa Aux 3 Légumineuses is 100 calories?
About 58 g of Quinoa Aux 3 Légumineuses equals 100 kcal.
Is Quinoa Aux 3 Légumineuses high in sugar or fat?
Per 100 g it has 1.6 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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