Grains · Nutrition facts

Salade Veggie Quinoa

141 kcal per 100 g, with 4.2 g protein, 16.2 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Salade Veggie QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
13% of calories
16.2 g
Carbs
49% of calories
5.7 g
Fat
38% of calories
Macro split
Protein 13%Carbs 49%Fat 38%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.3g
Saturated fat0.4g2% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489371250 · Data last verified:

Compare Salade Veggie Quinoa with another food

Barcode

scan it with any barcode app

4056489371250

Dietly — AI Calorie Counter

Log Salade Veggie Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salade Veggie Quinoa?

Salade Veggie Quinoa by Lidl has 141 kcal per 100 g.

How much protein is in Salade Veggie Quinoa?

Salade Veggie Quinoa contains 4.2 g of protein per 100 g.

Is Salade Veggie Quinoa low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Is Salade Veggie Quinoa a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Salade Veggie Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Salade Veggie Quinoa is 100 calories?

About 71 g of Salade Veggie Quinoa equals 100 kcal.

Is Salade Veggie Quinoa high in sugar or fat?

Per 100 g it has 1.3 g sugar and 5.7 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API