Grains · Nutrition facts

Chow Mein Flavour Instant Noodles

166 kcal per 100 g, with 4 g protein, 22.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 140 g
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Chow Mein Flavour Instant NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
22.4 g
Carbs
55% of calories
6.4 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2g
Saturated fat3.2g16% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489354932 · Data last verified:

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4056489354932

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Common questions

How many calories are in Chow Mein Flavour Instant Noodles?

Chow Mein Flavour Instant Noodles by Newgate Express,Lidl has 166 kcal per 100 g. One serving (140 g) is about 232 kcal.

How much protein is in Chow Mein Flavour Instant Noodles?

Chow Mein Flavour Instant Noodles contains 4 g of protein per 100 g — about 5.6 g per 140 g serving.

Is Chow Mein Flavour Instant Noodles low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Why does Chow Mein Flavour Instant Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Chow Mein Flavour Instant Noodles is 100 calories?

About 60 g of Chow Mein Flavour Instant Noodles equals 100 kcal.

Is Chow Mein Flavour Instant Noodles high in sugar or fat?

Per 100 g it has 2 g sugar and 6.4 g fat (3.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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