Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501002202285 · Data last verified:
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Common questions
How many calories are in Queso Estilo Panela Alpino?
Queso Estilo Panela Alpino by Alpino has 281 kcal per 100 g. One serving (30 g) is about 84 kcal.
How much protein is in Queso Estilo Panela Alpino?
Queso Estilo Panela Alpino contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Queso Estilo Panela Alpino a good source of protein?
Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Queso Estilo Panela Alpino high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Queso Estilo Panela Alpino high in sodium?
Yes — 477.5 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Estilo Panela Alpino have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g), sodium (477.5 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Queso Estilo Panela Alpino is 100 calories?
About 36 g of Queso Estilo Panela Alpino equals 100 kcal.
Is Queso Estilo Panela Alpino a good source of calcium?
It is a good source: 390 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
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