Dairy & Eggs · Nutrition facts

Queso De Cabra Natural

312 kcal per 100 g, with 15 g protein, 9 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalcium rich
Track it in the free Dietly app
Queso De Cabra NaturalNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
19% of calories
9 g
Carbs
12% of calories
24 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat20.2g101% DV
Cholesterol11.7mg4% DV
Sodium510mg22% DV
Potassium0.1mg0% DV
Calcium103.7mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501227200080 · Data last verified:

Compare Queso De Cabra Natural with another food

Barcode

scan it with any barcode app

7501227200080

Dietly — AI Calorie Counter

Log Queso De Cabra Natural in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Queso De Cabra Natural?

Queso De Cabra Natural by laclette has 312 kcal per 100 g.

How much protein is in Queso De Cabra Natural?

Queso De Cabra Natural contains 15 g of protein per 100 g.

Is Queso De Cabra Natural a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Queso De Cabra Natural low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Queso De Cabra Natural high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Queso De Cabra Natural high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Queso De Cabra Natural have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.2 g), sodium (510 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Queso De Cabra Natural is 100 calories?

About 32 g of Queso De Cabra Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API