Dairy & Eggs · Nutrition facts

Queijo Frescal Ultrafiltrado

by POLENGHI

277 kcal per 100 g, with 12 g protein, 3.1 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 3 slices (30 g)
Good proteinLow carbCalcium rich
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Queijo Frescal UltrafiltradoNutri-Score DCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
25% of calories
3.1 g
Carbs
6% of calories
15 g
Fat
69% of calories
Macro split
Protein 25%Carbs 6%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat9.6g48% DV
Sodium438mg19% DV
Calcium367mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896207613241 · Data last verified:

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7896207613241

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Common questions

How many calories are in Queijo Frescal Ultrafiltrado?

Queijo Frescal Ultrafiltrado by POLENGHI has 277 kcal per 100 g. One serving (30 g) is about 83 kcal.

How much protein is in Queijo Frescal Ultrafiltrado?

Queijo Frescal Ultrafiltrado contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.

Is Queijo Frescal Ultrafiltrado a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Queijo Frescal Ultrafiltrado keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Frescal Ultrafiltrado high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Queijo Frescal Ultrafiltrado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (438 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Queijo Frescal Ultrafiltrado is 100 calories?

About 36 g of Queijo Frescal Ultrafiltrado equals 100 kcal.

Is Queijo Frescal Ultrafiltrado a good source of calcium?

It is a good source: 367 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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