Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413585030089 · Data last verified:
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Common questions
How many calories are in Perlas De Queso?
Perlas De Queso by BonÀrea has 292 kcal per 100 g.
How much protein is in Perlas De Queso?
Perlas De Queso contains 15.1 g of protein per 100 g.
Is Perlas De Queso a good source of protein?
Yes — 15.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Perlas De Queso high in saturated fat?
It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.
Why does Perlas De Queso have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.9 g); points in favor come from protein (15.1 g). Overall that places it in band D.
How much Perlas De Queso is 100 calories?
About 34 g of Perlas De Queso equals 100 kcal.
Is Perlas De Queso high in sugar or fat?
Per 100 g it has 9.7 g sugar and 21.4 g fat (14.9 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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