Frozen · Nutrition facts

Purée Lisse De Poireau & Pomme De Terre

38 kcal per 100 g, with 1.6 g protein, 6.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Low calorie
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Purée Lisse De Poireau & Pomme De TerreNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
13% of calories
6.8 g
Carbs
57% of calories
1.6 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium214.3mg5% DV
Calcium23mg2% DV
Iron0.7mg4% DV
Vitamin C8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760234500260 · Data last verified:

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3760234500260

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Common questions

How many calories are in Purée Lisse De Poireau & Pomme De Terre?

Purée Lisse De Poireau & Pomme De Terre by Yooji has 38 kcal per 100 g.

How much protein is in Purée Lisse De Poireau & Pomme De Terre?

Purée Lisse De Poireau & Pomme De Terre contains 1.6 g of protein per 100 g.

Is Purée Lisse De Poireau & Pomme De Terre low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Is Purée Lisse De Poireau & Pomme De Terre low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Purée Lisse De Poireau & Pomme De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Purée Lisse De Poireau & Pomme De Terre is 100 calories?

About 263 g of Purée Lisse De Poireau & Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée Lisse De Poireau & Pomme De Terre high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Purée Lisse De Poireau & Pomme De Terre a good source of vitamin C?

It is a moderate source: 8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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