Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003495511015 · Data last verified:
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Common questions
How many calories are in Vieru Di Zuppa Verdure E Legumi?
Vieru Di Zuppa Verdure E Legumi by Orogel has 38 kcal per 100 g.
How much protein is in Vieru Di Zuppa Verdure E Legumi?
Vieru Di Zuppa Verdure E Legumi contains 1.3 g of protein per 100 g.
Is Vieru Di Zuppa Verdure E Legumi low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Why does Vieru Di Zuppa Verdure E Legumi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Vieru Di Zuppa Verdure E Legumi is 100 calories?
About 263 g of Vieru Di Zuppa Verdure E Legumi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vieru Di Zuppa Verdure E Legumi high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Vieru Di Zuppa Verdure E Legumi high in sugar or fat?
Per 100 g it has 1.4 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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