Frozen · Nutrition facts

Vegetable Lasagna

119 kcal per 100 g, with 9 g protein, 34 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (216 g)
Good protein
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Vegetable LasagnaNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
15% of calories
34 g
Carbs
56% of calories
8 g
Fat
29% of calories
Macro split
Protein 15%Carbs 56%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol14mg5% DV
Sodium770mg33% DV
Potassium169.4mg4% DV
Calcium93mg7% DV
Iron0.4mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021130107230 · Data last verified:

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0021130107230

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Common questions

How many calories are in Vegetable Lasagna?

Vegetable Lasagna by Signature Select has 119 kcal per 100 g. One serving (216 g) is about 257 kcal.

How much protein is in Vegetable Lasagna?

Vegetable Lasagna contains 9 g of protein per 100 g — about 19.4 g per 216 g serving.

Is Vegetable Lasagna high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Vegetable Lasagna high in sodium?

Yes — 770 mg of sodium per 100 g, about 33% of the daily value.

Why does Vegetable Lasagna have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (770 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Vegetable Lasagna is 100 calories?

About 84 g of Vegetable Lasagna equals 100 kcal.

Is Vegetable Lasagna high in sugar or fat?

Per 100 g it has 7 g sugar and 8 g fat (5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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