Frozen · Nutrition facts

Asparagus Risotto

110 kcal per 100 g, with 2.6 g protein, 18.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 0.5 package (227 g)
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Asparagus RisottoNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
2.6 g
Protein
9% of calories
18.1 g
Carbs
63% of calories
3.5 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.8g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol6.6mg2% DV
Sodium312.8mg14% DV
Potassium79.3mg2% DV
Calcium39.6mg3% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00496698 · Data last verified:

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Common questions

How many calories are in Asparagus Risotto?

Asparagus Risotto by Trader Giotto's has 110 kcal per 100 g. One serving (227 g) is about 250 kcal.

How much protein is in Asparagus Risotto?

Asparagus Risotto contains 2.6 g of protein per 100 g — about 5.9 g per 227 g serving.

Is Asparagus Risotto low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 18.1 g of carbs come from starch and fiber rather than sugar.

Why does Asparagus Risotto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Asparagus Risotto is 100 calories?

About 91 g of Asparagus Risotto equals 100 kcal.

Is Asparagus Risotto high in sugar or fat?

Per 100 g it has 1.8 g sugar and 3.5 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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