Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023678731689 · Data last verified:
Compare Fiber Plus with another foodLog Fiber Plus in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fiber Plus?
Fiber Plus by Isola Bio has 44 kcal per 100 g.
How much protein is in Fiber Plus?
Fiber Plus contains 0.6 g of protein per 100 g.
Is Fiber Plus low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fiber Plus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fiber Plus is 100 calories?
About 227 g of Fiber Plus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fiber Plus high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Fiber Plus high in sugar or fat?
Per 100 g it has 2.4 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Frozen foods
Explore all →
Frozen Strawberries (1kg Bag)Woolworths25 kcal · 0.7g proteinB
Creamy Street CornStouffer's121 kcal · 3.7g proteinC
Vegetable LasagnaSignature Select119 kcal · 9g proteinC
Mushroom RisottoAmy's86 kcal · 2.6g proteinC
Risotto Aux ChampignonsAmy's Kitchen91 kcal · 2.6g proteinC
Frozen MashSainsbury's103 kcal · 2.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API