Meat · Nutrition facts

Prosciutto Di San Daniele

268 kcal per 100 g, with 26 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Prosciutto Di San DanieleNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
26 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat6g30% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2152665010158 · Data last verified:

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2152665010158

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Common questions

How many calories are in Prosciutto Di San Daniele?

Prosciutto Di San Daniele has 268 kcal per 100 g.

How much protein is in Prosciutto Di San Daniele?

Prosciutto Di San Daniele contains 26 g of protein per 100 g.

Is Prosciutto Di San Daniele a good source of protein?

Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Prosciutto Di San Daniele keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Di San Daniele high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prosciutto Di San Daniele high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Prosciutto Di San Daniele have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Prosciutto Di San Daniele is 100 calories?

About 37 g of Prosciutto Di San Daniele equals 100 kcal.

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