Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2188514009400 · Data last verified:
Compare this food with another foodLog Le Dzodzet Jambon De La Borne Fumé Cuit in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Le Dzodzet Jambon De La Borne Fumé Cuit?
Le Dzodzet Jambon De La Borne Fumé Cuit by Migros has 259 kcal per 100 g.
How much protein is in Le Dzodzet Jambon De La Borne Fumé Cuit?
Le Dzodzet Jambon De La Borne Fumé Cuit contains 23 g of protein per 100 g.
Is Le Dzodzet Jambon De La Borne Fumé Cuit a good source of protein?
Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Le Dzodzet Jambon De La Borne Fumé Cuit keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Dzodzet Jambon De La Borne Fumé Cuit high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Le Dzodzet Jambon De La Borne Fumé Cuit high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Le Dzodzet Jambon De La Borne Fumé Cuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Le Dzodzet Jambon De La Borne Fumé Cuit is 100 calories?
About 39 g of Le Dzodzet Jambon De La Borne Fumé Cuit equals 100 kcal.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API