Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2188514010505 · Data last verified:
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Common questions
How many calories are in Jambon De La Borne Fumé Cuit?
Jambon De La Borne Fumé Cuit by Migros has 256 kcal per 100 g.
How much protein is in Jambon De La Borne Fumé Cuit?
Jambon De La Borne Fumé Cuit contains 23 g of protein per 100 g.
Is Jambon De La Borne Fumé Cuit a good source of protein?
Yes — 23 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Jambon De La Borne Fumé Cuit keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De La Borne Fumé Cuit high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Jambon De La Borne Fumé Cuit high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Jambon De La Borne Fumé Cuit have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (1120 mg); points in favor come from protein (23 g). Overall that places it in band D.
How much Jambon De La Borne Fumé Cuit is 100 calories?
About 39 g of Jambon De La Borne Fumé Cuit equals 100 kcal.
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