Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077975022269 · Data last verified:
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Common questions
How many calories are in Pretzel Pieces Honey Mustard & Onion?
Pretzel Pieces Honey Mustard & Onion by LIME NORDIC AS has 492 kcal per 100 g. One serving (125 g) is about 615 kcal.
How much protein is in Pretzel Pieces Honey Mustard & Onion?
Pretzel Pieces Honey Mustard & Onion contains 8.6 g of protein per 100 g — about 10.8 g per 125 g serving.
Is Pretzel Pieces Honey Mustard & Onion high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Pretzel Pieces Honey Mustard & Onion high in sodium?
Yes — 930 mg of sodium per 100 g, about 40% of the daily value.
Why does Pretzel Pieces Honey Mustard & Onion have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (10.7 g), sodium (930 mg); points in favor come from protein (8.6 g). Overall that places it in band E.
How much Pretzel Pieces Honey Mustard & Onion is 100 calories?
About 20 g of Pretzel Pieces Honey Mustard & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Pieces Honey Mustard & Onion high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Pretzel Pieces Honey Mustard & Onion high in sugar or fat?
Per 100 g it has 9 g sugar and 23.3 g fat (10.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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