Other · Nutrition facts

Potage Garden Peas Haricot Vert Poireau Oignon

29 kcal per 100 g, with 2.2 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Potage Garden Peas Haricot Vert Poireau OignonNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
2.2 g
Protein
29% of calories
4.2 g
Carbs
56% of calories
0.5 g
Fat
15% of calories
Macro split
Protein 29%Carbs 56%Fat 15%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium135.8mg3% DV
Calcium24.8mg2% DV
Iron0.7mg4% DV
Vitamin C14.1mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160687121 · Data last verified:

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3270160687121

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Common questions

How many calories are in Potage Garden Peas Haricot Vert Poireau Oignon?

Potage Garden Peas Haricot Vert Poireau Oignon by Picard has 29 kcal per 100 g.

How much protein is in Potage Garden Peas Haricot Vert Poireau Oignon?

Potage Garden Peas Haricot Vert Poireau Oignon contains 2.2 g of protein per 100 g.

Is Potage Garden Peas Haricot Vert Poireau Oignon keto-friendly?

With 4.2 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Potage Garden Peas Haricot Vert Poireau Oignon low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Potage Garden Peas Haricot Vert Poireau Oignon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potage Garden Peas Haricot Vert Poireau Oignon is 100 calories?

About 345 g of Potage Garden Peas Haricot Vert Poireau Oignon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potage Garden Peas Haricot Vert Poireau Oignon high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Potage Garden Peas Haricot Vert Poireau Oignon a good source of vitamin C?

It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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