Bol Vapeur Brocolis, Carottes, Haricots Verts Bio

Bol Vapeur Brocolis, Carottes, Haricots Verts Bio by Picard has 29 kcal per 100 g.

Bol Vapeur Brocolis, Carottes, Haricots Verts Bio contains 1.7 g of protein per 100 g.

With 3.7 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 345 g of Bol Vapeur Brocolis, Carottes, Haricots Verts Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Per 100 g it has 2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.