Snacks · Nutrition facts

Pommes Frites Tiefgefroren

148 kcal per 100 g, with 1.9 g protein, 23 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Pommes Frites TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
1.9 g
Protein
5% of calories
23 g
Carbs
64% of calories
4.8 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium244.3mg5% DV
Calcium4.5mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006934917106 · Data last verified:

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4006934917106

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Common questions

How many calories are in Pommes Frites Tiefgefroren?

Pommes Frites Tiefgefroren by Kaufland Bio has 148 kcal per 100 g. One serving (100 g) is about 148 kcal.

How much protein is in Pommes Frites Tiefgefroren?

Pommes Frites Tiefgefroren contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Is Pommes Frites Tiefgefroren low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Pommes Frites Tiefgefroren low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Frites Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pommes Frites Tiefgefroren is 100 calories?

About 68 g of Pommes Frites Tiefgefroren equals 100 kcal.

Is Pommes Frites Tiefgefroren high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.8 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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