Snacks · Nutrition facts

Knusper Pommes Wellenschnitt

156 kcal per 100 g, with 2.8 g protein, 23 g carbs and 5.5 g fat. Full micronutrients and serving info below.

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Knusper Pommes WellenschnittNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
2.8 g
Protein
7% of calories
23 g
Carbs
60% of calories
5.5 g
Fat
33% of calories
Macro split
Protein 7%Carbs 60%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.5g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium244.3mg5% DV
Calcium4.5mg0% DV
Iron0.2mg1% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4031829254134 · Data last verified:

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4031829254134

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Common questions

How many calories are in Knusper Pommes Wellenschnitt?

Knusper Pommes Wellenschnitt by Ökoland has 156 kcal per 100 g.

How much protein is in Knusper Pommes Wellenschnitt?

Knusper Pommes Wellenschnitt contains 2.8 g of protein per 100 g.

Is Knusper Pommes Wellenschnitt low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Knusper Pommes Wellenschnitt low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Knusper Pommes Wellenschnitt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Knusper Pommes Wellenschnitt is 100 calories?

About 64 g of Knusper Pommes Wellenschnitt equals 100 kcal.

Is Knusper Pommes Wellenschnitt high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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