Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489018940 · Data last verified:
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Common questions
How many calories are in Bio Frites?
Bio Frites by Harvest Basket has 145 kcal per 100 g.
How much protein is in Bio Frites?
Bio Frites contains 2.8 g of protein per 100 g.
Is Bio Frites low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Bio Frites low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Bio Frites have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Frites is 100 calories?
About 69 g of Bio Frites equals 100 kcal.
Is Bio Frites high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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