Snacks · Nutrition facts

Garten Pommes Frites

by Demeter

152 kcal per 100 g, with 2.5 g protein, 23 g carbs and 5 g fat. Full micronutrients and serving info below.

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Garten Pommes FritesNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
63% of calories
5 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium31mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026813050069 · Data last verified:

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4026813050069

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Common questions

How many calories are in Garten Pommes Frites?

Garten Pommes Frites by Demeter has 152 kcal per 100 g.

How much protein is in Garten Pommes Frites?

Garten Pommes Frites contains 2.5 g of protein per 100 g.

Is Garten Pommes Frites low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Garten Pommes Frites low in sodium?

Yes — just 31 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Garten Pommes Frites have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Garten Pommes Frites is 100 calories?

About 66 g of Garten Pommes Frites equals 100 kcal.

Is Garten Pommes Frites high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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