Other · Nutrition facts

Plant Protein

405 kcal per 100 g, with 66.5 g protein, 22 g carbs and 10.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Plant ProteinNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
66.5 g
Protein
59% of calories
22 g
Carbs
20% of calories
10.7 g
Fat
21% of calories
Macro split
Protein 59%Carbs 20%Fat 21%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.9g
Saturated fat3.8g19% DV
Sodium1404.6mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850034182612 · Data last verified:

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0850034182612

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Common questions

How many calories are in Plant Protein?

Plant Protein has 405 kcal per 100 g.

How much protein is in Plant Protein?

Plant Protein contains 66.5 g of protein per 100 g.

Is Plant Protein a good source of protein?

Yes — 66.5 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Plant Protein low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Plant Protein high in sodium?

Yes — 1404.6 mg of sodium per 100 g, about 61% of the daily value.

Is Plant Protein a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Plant Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3.8 g), sodium (1404.6 mg); points in favor come from fiber (4.9 g), protein (66.5 g). Overall that places it in band C.

How much Plant Protein is 100 calories?

About 25 g of Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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