Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850059419571 · Data last verified:
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Common questions
How many calories are in Plant-based Protein?
Plant-based Protein by Truvani has 386 kcal per 100 g. One serving (34 g) is about 130 kcal.
How much protein is in Plant-based Protein?
Plant-based Protein contains 59.3 g of protein per 100 g — about 20 g per 34 g serving.
Is Plant-based Protein a good source of protein?
Yes — 59.3 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Plant-based Protein high in sodium?
Yes — 860.5 mg of sodium per 100 g, about 37% of the daily value.
Is Plant-based Protein a good source of fiber?
It provides 14.8 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Plant-based Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (860.5 mg); points in favor come from fiber (14.8 g), protein (59.3 g). Overall that places it in band C.
How much Plant-based Protein is 100 calories?
About 26 g of Plant-based Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plant-based Protein high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
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