Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051328715251 · Data last verified:
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Common questions
How many calories are in Pastrami?
Pastrami by Meal Mart has 80 kcal per 100 g.
How much protein is in Pastrami?
Pastrami contains 10.7 g of protein per 100 g.
Is Pastrami a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Pastrami keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pastrami high in sodium?
Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.
Why does Pastrami have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (10.7 g). Overall that places it in band B.
How much Pastrami is 100 calories?
About 125 g of Pastrami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pastrami a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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