Other · Nutrition facts

Balti Poulet

109 kcal per 100 g, with 13.2 g protein, 3.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Balti PouletNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
13.2 g
Protein
50% of calories
3.1 g
Carbs
12% of calories
4.4 g
Fat
38% of calories
Macro split
Protein 50%Carbs 12%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00921381 · Data last verified:

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Common questions

How many calories are in Balti Poulet?

Balti Poulet by M&S has 109 kcal per 100 g.

How much protein is in Balti Poulet?

Balti Poulet contains 13.2 g of protein per 100 g.

Is Balti Poulet a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Balti Poulet keto-friendly?

With 3.1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Balti Poulet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band A.

How much Balti Poulet is 100 calories?

About 92 g of Balti Poulet equals 100 kcal.

Is Balti Poulet high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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