Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100284657 · Data last verified:
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Common questions
How many calories are in Jambon Fumé Naturel?
Jambon Fumé Naturel by MAPLE LEAF has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.
How much protein is in Jambon Fumé Naturel?
Jambon Fumé Naturel contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Jambon Fumé Naturel a good source of protein?
Yes — 15 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Jambon Fumé Naturel keto-friendly?
With 3 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Fumé Naturel high in sodium?
Yes — 870 mg of sodium per 100 g, about 38% of the daily value.
Why does Jambon Fumé Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (870 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Jambon Fumé Naturel is 100 calories?
About 91 g of Jambon Fumé Naturel equals 100 kcal.
Is Jambon Fumé Naturel a good source of potassium?
It is a moderate source: 400 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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