Other · Nutrition facts

Pan De Molde Integral 99% 4 Cereales 3 Semillas

245 kcal per 100 g, with 9.3 g protein, 38 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pan De Molde Integral 99% 4 Cereales 3 SemillasNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.3 g
Protein
16% of calories
38 g
Carbs
67% of calories
4.3 g
Fat
17% of calories
Macro split
Protein 16%Carbs 67%Fat 17%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar4g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2047096002257 · Data last verified:

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2047096002257

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Common questions

How many calories are in Pan De Molde Integral 99% 4 Cereales 3 Semillas?

Pan De Molde Integral 99% 4 Cereales 3 Semillas has 245 kcal per 100 g.

How much protein is in Pan De Molde Integral 99% 4 Cereales 3 Semillas?

Pan De Molde Integral 99% 4 Cereales 3 Semillas contains 9.3 g of protein per 100 g.

Is Pan De Molde Integral 99% 4 Cereales 3 Semillas a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pan De Molde Integral 99% 4 Cereales 3 Semillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band A.

How much Pan De Molde Integral 99% 4 Cereales 3 Semillas is 100 calories?

About 41 g of Pan De Molde Integral 99% 4 Cereales 3 Semillas equals 100 kcal.

Is Pan De Molde Integral 99% 4 Cereales 3 Semillas high in sugar or fat?

Per 100 g it has 4 g sugar and 4.3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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