Other · Nutrition facts

Sesamgranenbrood,half

253 kcal per 100 g, with 10.8 g protein, 42.5 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Sesamgranenbrood,halfNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
10.8 g
Protein
18% of calories
42.5 g
Carbs
70% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 18%Carbs 70%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.5g
Saturated fat0.5g2% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20522131 · Data last verified:

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Common questions

How many calories are in Sesamgranenbrood,half?

Sesamgranenbrood,half by Lidl has 253 kcal per 100 g.

How much protein is in Sesamgranenbrood,half?

Sesamgranenbrood,half contains 10.8 g of protein per 100 g.

Is Sesamgranenbrood,half a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Sesamgranenbrood,half high in carbs?

Yes — carbohydrates provide 70% of its calories (42.5 g per 100 g, of which 1.5 g is sugar). It also delivers 5 g of fiber.

Is Sesamgranenbrood,half low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.

Is Sesamgranenbrood,half a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sesamgranenbrood,half have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (10.8 g). Overall that places it in band A.

How much Sesamgranenbrood,half is 100 calories?

About 40 g of Sesamgranenbrood,half equals 100 kcal.

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