Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710497713 · Data last verified:
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Common questions
How many calories are in Pain De Mie Nature Spécial Sandwich?
Pain De Mie Nature Spécial Sandwich by Auchan has 272 kcal per 100 g. One serving (39 g) is about 106 kcal.
How much protein is in Pain De Mie Nature Spécial Sandwich?
Pain De Mie Nature Spécial Sandwich contains 9.2 g of protein per 100 g — about 3.6 g per 39 g serving.
Is Pain De Mie Nature Spécial Sandwich high in carbs?
Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 6.3 g is sugar). It also delivers 3.5 g of fiber.
Is Pain De Mie Nature Spécial Sandwich a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Pain De Mie Nature Spécial Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (9.2 g). Overall that places it in band B.
How much Pain De Mie Nature Spécial Sandwich is 100 calories?
About 37 g of Pain De Mie Nature Spécial Sandwich equals 100 kcal.
Is Pain De Mie Nature Spécial Sandwich a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain De Mie Nature Spécial Sandwich high in cholesterol?
It contains 4243.8 mg of cholesterol per 100 g — 1415% of the daily value, which is on the high side.
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Pain De Mie Nature Sans GlutenAuchan, Santé243 kcal · 3.4g proteinB
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Auchan Pain De MieAuchan265 kcal · 8.6g proteinA
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