Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710556618 · Data last verified:
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Common questions
How many calories are in Auchan Pain De Mie?
Auchan Pain De Mie by Auchan has 265 kcal per 100 g. One serving (39 g) is about 103 kcal.
How much protein is in Auchan Pain De Mie?
Auchan Pain De Mie contains 8.6 g of protein per 100 g — about 3.4 g per 39 g serving.
Is Auchan Pain De Mie a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Auchan Pain De Mie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.6 g), protein (8.6 g). Overall that places it in band A.
How much Auchan Pain De Mie is 100 calories?
About 38 g of Auchan Pain De Mie equals 100 kcal.
Is Auchan Pain De Mie a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Auchan Pain De Mie high in sugar or fat?
Per 100 g it has 5.3 g sugar and 4.8 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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