Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661455101260 · Data last verified:
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Common questions
How many calories are in Pain De Mie?
Pain De Mie by Poilane has 243 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 6.5 g of protein per 100 g.
Is Pain De Mie high in carbs?
Yes — carbohydrates provide 71% of its calories (42 g per 100 g, of which 1.9 g is sugar). It also delivers 4 g of fiber.
Is Pain De Mie low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Is Pain De Mie a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Pain De Mie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band B.
How much Pain De Mie is 100 calories?
About 41 g of Pain De Mie equals 100 kcal.
Is Pain De Mie high in sugar or fat?
Per 100 g it has 1.9 g sugar and 4.8 g fat (2.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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