Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662444005149 · Data last verified:
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Common questions
How many calories are in Pain De Mie Complet Sans Croute?
Pain De Mie Complet Sans Croute has 248 kcal per 100 g.
How much protein is in Pain De Mie Complet Sans Croute?
Pain De Mie Complet Sans Croute contains 8.1 g of protein per 100 g.
Is Pain De Mie Complet Sans Croute high in carbs?
Yes — carbohydrates provide 73% of its calories (43.3 g per 100 g, of which 4.6 g is sugar). It also delivers 4.9 g of fiber.
Is Pain De Mie Complet Sans Croute high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain De Mie Complet Sans Croute a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Pain De Mie Complet Sans Croute have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g), protein (8.1 g). Overall that places it in band A.
How much Pain De Mie Complet Sans Croute is 100 calories?
About 40 g of Pain De Mie Complet Sans Croute equals 100 kcal.
Is Pain De Mie Complet Sans Croute high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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