Other · Nutrition facts

Pain De Mie Complet Grandes Tranches

by Auchan

259 kcal per 100 g, with 9.2 g protein, 42 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 39 g (1 tranche (39 g environ))
Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain De Mie Complet Grandes TranchesNutri-Score ACompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
15% of calories
42 g
Carbs
68% of calories
4.7 g
Fat
17% of calories
Macro split
Protein 15%Carbs 68%Fat 17%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar5.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium203.5mg4% DV
Calcium20.7mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710497720 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3596710497720

Dietly — AI Calorie Counter

Log Pain De Mie Complet Grandes Tranches in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain De Mie Complet Grandes Tranches?

Pain De Mie Complet Grandes Tranches by Auchan has 259 kcal per 100 g. One serving (39 g) is about 101 kcal.

How much protein is in Pain De Mie Complet Grandes Tranches?

Pain De Mie Complet Grandes Tranches contains 9.2 g of protein per 100 g — about 3.6 g per 39 g serving.

Is Pain De Mie Complet Grandes Tranches a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pain De Mie Complet Grandes Tranches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.4 g), protein (9.2 g). Overall that places it in band A.

How much Pain De Mie Complet Grandes Tranches is 100 calories?

About 39 g of Pain De Mie Complet Grandes Tranches equals 100 kcal.

Is Pain De Mie Complet Grandes Tranches a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Complet Grandes Tranches high in sugar or fat?

Per 100 g it has 5.8 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

More Other foods

Explore all →
BAuchan Sans Gluten Pain De Mie Graines 350gAuchan Sans Gluten Pain De Mie Graines 350gAuchan, Santé246 kcal · 5.2g proteinCPain De Mie Nature Sans GlutenPain De Mie Nature Sans GlutenAuchan, Santé243 kcal · 3.4g proteinBTortelloni Ricotta Et ÉpinardsTortelloni Ricotta Et ÉpinardsPouce260 kcal · 9.2g proteinAAuchan Pain De MieAuchan Pain De MieAuchan265 kcal · 8.6g proteinASésame D'orSésame D'or254 kcal · 7.8g proteinCEnergy BallsEnergy BallsNA, Nature Addicts241 kcal · 4.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API