Vegetables · Nutrition facts

Organic Baked Beans

108 kcal per 100 g, with 4.6 g protein, 21.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (130 g)
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Organic Baked BeansNutri-Score BCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.6 g
Protein
18% of calories
21.5 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar9.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium369.2mg16% DV
Potassium261.5mg6% DV
Calcium53.8mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0719283137890 · Data last verified:

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Common questions

How many calories are in Organic Baked Beans?

Organic Baked Beans by True Goodness by Meijer has 108 kcal per 100 g. One serving (130 g) is about 140 kcal.

How much protein is in Organic Baked Beans?

Organic Baked Beans contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.

Is Organic Baked Beans high in carbs?

Yes — carbohydrates provide 82% of its calories (21.5 g per 100 g, of which 9.2 g is sugar). It also delivers 4.6 g of fiber.

Is Organic Baked Beans a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Organic Baked Beans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Organic Baked Beans is 100 calories?

About 93 g of Organic Baked Beans equals 100 kcal.

Is Organic Baked Beans high in sugar or fat?

Per 100 g it has 9.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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