Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850043369226 · Data last verified:
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Common questions
How many calories are in Pinto Beans?
Pinto Beans by HEYDAY CANNING CO has 77 kcal per 100 g. One serving (130 g) is about 100 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 4.6 g of protein per 100 g — about 6 g per 130 g serving.
Is Pinto Beans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Is Pinto Beans low in sodium?
Yes — just 57.7 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Pinto Beans a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pinto Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Pinto Beans is 100 calories?
About 130 g of Pinto Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pinto Beans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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