Vegetables · Nutrition facts

Enoki Mushrooms In Savory Umami Sauce

83 kcal per 100 g, with 5.6 g protein, 16.7 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Enoki Mushrooms In Savory Umami SauceNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
25% of calories
16.7 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11.1g
Saturated fat0g0% DV
Sodium1111.1mg48% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857790008828 · Data last verified:

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Barcode

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0857790008828

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Common questions

How many calories are in Enoki Mushrooms In Savory Umami Sauce?

Enoki Mushrooms In Savory Umami Sauce by KUZE FUKU & SONS has 83 kcal per 100 g.

How much protein is in Enoki Mushrooms In Savory Umami Sauce?

Enoki Mushrooms In Savory Umami Sauce contains 5.6 g of protein per 100 g.

Is Enoki Mushrooms In Savory Umami Sauce high in carbs?

Yes — carbohydrates provide 75% of its calories (16.7 g per 100 g, of which 11.1 g is sugar). It also delivers 5.6 g of fiber.

Is Enoki Mushrooms In Savory Umami Sauce high in sodium?

Yes — 1111.1 mg of sodium per 100 g, about 48% of the daily value.

Is Enoki Mushrooms In Savory Umami Sauce a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Enoki Mushrooms In Savory Umami Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (1111.1 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Enoki Mushrooms In Savory Umami Sauce is 100 calories?

About 120 g of Enoki Mushrooms In Savory Umami Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Enoki Mushrooms In Savory Umami Sauce high in sugar or fat?

Per 100 g it has 11.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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