Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0854401004330 · Data last verified:
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Common questions
How many calories are in Mi Niña Black Bean Salsa: Spicy?
Mi Niña Black Bean Salsa: Spicy by Mi Niña has 83 kcal per 100 g.
How much protein is in Mi Niña Black Bean Salsa: Spicy?
Mi Niña Black Bean Salsa: Spicy contains 3.3 g of protein per 100 g.
Is Mi Niña Black Bean Salsa: Spicy high in carbs?
Yes — carbohydrates provide 84% of its calories (16.7 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.
Is Mi Niña Black Bean Salsa: Spicy high in sodium?
Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.
Is Mi Niña Black Bean Salsa: Spicy a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mi Niña Black Bean Salsa: Spicy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much Mi Niña Black Bean Salsa: Spicy is 100 calories?
About 120 g of Mi Niña Black Bean Salsa: Spicy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mi Niña Black Bean Salsa: Spicy a good source of iron?
It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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