Vegetables · Nutrition facts

Tomato Paste

100 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
Potassium
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Tomato PasteNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
3.3 g
Protein
16% of calories
16.7 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Trans fat0g
Potassium1233.3mg26% DV
Calcium50mg4% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0768564444455 · Data last verified:

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0768564444455

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Common questions

How many calories are in Tomato Paste?

Tomato Paste by Sultan has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Tomato Paste high in carbs?

Yes — carbohydrates provide 84% of its calories (16.7 g per 100 g, of which 0 g is sugar).

Is Tomato Paste low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Why does Tomato Paste have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tomato Paste is 100 calories?

About 100 g of Tomato Paste equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Paste a good source of potassium?

It is a good source: 1233.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Tomato Paste high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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