Other · Nutrition facts

Olives Méditerranéennes

194 kcal per 100 g, with 1.1 g protein, 3.1 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Olives MéditerranéennesNutri-Score DCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
1.1 g
Protein
2% of calories
3.1 g
Carbs
7% of calories
18.7 g
Fat
91% of calories
Macro split
Protein 2%Carbs 7%Fat 91%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.5g
Saturated fat3.3g16% DV
Sodium1008mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029689025939 · Data last verified:

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8029689025939

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Common questions

How many calories are in Olives Méditerranéennes?

Olives Méditerranéennes by Bio Gustiamo has 194 kcal per 100 g.

How much protein is in Olives Méditerranéennes?

Olives Méditerranéennes contains 1.1 g of protein per 100 g.

Is Olives Méditerranéennes keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Méditerranéennes high in sodium?

Yes — 1008 mg of sodium per 100 g, about 44% of the daily value.

Is Olives Méditerranéennes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Olives Méditerranéennes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (1008 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Olives Méditerranéennes is 100 calories?

About 52 g of Olives Méditerranéennes equals 100 kcal.

Is Olives Méditerranéennes high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.7 g fat (3.3 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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