Sweets · Nutrition facts

Oatmeal Raisin Cookie

415 kcal per 100 g, with 4.9 g protein, 63.4 g carbs and 17.1 g fat. Full micronutrients and serving info below.

Serving: 1 cookie (41 g)
Calorie dense
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Oatmeal Raisin CookieNutri-Score DCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
4.9 g
Protein
5% of calories
63.4 g
Carbs
59% of calories
17.1 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar34.1g
Saturated fat7.3g36% DV
Trans fat0g
Cholesterol12.2mg4% DV
Sodium341.5mg15% DV
Potassium243.9mg5% DV
Calcium24.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251356807496 · Data last verified:

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0251356807496

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Common questions

How many calories are in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie by Zehrs has 415 kcal per 100 g. One serving (41 g) is about 170 kcal.

How much protein is in Oatmeal Raisin Cookie?

Oatmeal Raisin Cookie contains 4.9 g of protein per 100 g — about 2 g per 41 g serving.

Is Oatmeal Raisin Cookie high in sugar?

Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Oatmeal Raisin Cookie high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Oatmeal Raisin Cookie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (34.1 g), saturated fat (7.3 g). Overall that places it in band D.

How much Oatmeal Raisin Cookie is 100 calories?

About 24 g of Oatmeal Raisin Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oatmeal Raisin Cookie high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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